Online Therapy Across Ohio
Depression Therapy in Ohio
A reliable, nonjudgmental place to begin when life feels heavy, distant, or difficult to move through.
Depression can affect your energy, motivation, concentration, relationships, and sense of connection. Even ordinary responsibilities may feel harder than they once did.
You do not need to have everything figured out before reaching out. Therapy can offer space to understand what you are experiencing, identify what you need, and work toward manageable change at your own pace. Elena Rodgers and Myles Kalina-Hammond provide online depression therapy for teens and adults throughout Ohio.
Support shaped around daily life
Support for How Depression Can Affect Daily Life
Depression can look different from person to person. You do not need to meet someone else’s definition of struggling before your experience deserves support.
01
Low Energy & Motivation
Daily responsibilities can feel exhausting when your energy is limited. Therapy can help you better understand what you are experiencing and identify steps that respect your current capacity.
02
Disconnection & Loss of Interest
Activities, relationships, and parts of life that once felt meaningful may seem distant or difficult to access. Sessions can provide space to reconnect with what matters to you.
03
Painful Thoughts & Self-Criticism
Depression can intensify feelings of guilt, inadequacy, or hopelessness. Therapy offers a place to examine these thoughts with curiosity and develop a more compassionate way of responding to yourself.
04
School, Work & Relationships
Difficulty concentrating, withdrawing from others, or falling behind can create additional stress. Therapy can help you explore these effects and work toward realistic, supportive changes.
Meet your therapists
Meet Elena and Myles
Learn more about each therapist’s experience and approach to decide who feels most aligned with what you want from therapy.
Depression, Relational Trauma & Relationship Patterns
Elena Rodgers, MSW, LISW-S
Elena works with teens and adults experiencing depression, relational trauma, and painful relationship patterns. Her warm, collaborative approach considers how past experiences can shape trust, boundaries, self-worth, and the nervous system.
Meet Elena →
Depression, Chronic Stress & Emotional Burnout
Myles Kalina-Hammond, MSW, LISW
Myles works with teens ages 13+ and adults experiencing depression, chronic anxiety and stress, emotional burnout, grief, and traumatic loss. His relational approach may incorporate CBT, mindfulness, and EMDR while keeping each client’s needs and pace at the center of therapy.
Meet Myles →Common questions
Depression Therapy FAQs
What is depression therapy?
Depression therapy offers space to explore changes in mood, energy, motivation, relationships, and daily functioning. Your therapist works with you to understand your experience and develop an approach shaped around your needs and goals.
Do I need a depression diagnosis before beginning therapy?
No. You can begin by describing what you have noticed and how it is affecting your life. A therapist can help you explore your experience and discuss what support may be appropriate.
What if I am also experiencing anxiety or stress?
You can bring more than one concern to therapy. Your therapist can help you explore how low mood, worry, stress, energy, and life experiences may interact without assuming that everyone’s experience has the same cause.
Do you provide depression therapy for teenagers?
Yes. Elena works with teens and adults, and Myles works with teens ages 13+ and adults. Therapy can offer teens a private, supportive place to discuss mood, motivation, relationships, school, identity, and other concerns.
Can depression therapy be provided online?
Yes. New Leaf Psych offers virtual therapy to eligible clients who are physically located in Ohio during their sessions. Your therapist can help determine whether online therapy is appropriate for your needs.
Ready to Take the Next Step?
You do not need to wait until things feel worse or know exactly how to describe what you are experiencing. You can begin with what feels most important now.