Online Therapy Across Ohio
Grief Therapy in Ohio
A calm, compassionate place to carry what has changed, honor what matters, and find your way through loss at your own pace.
Grief can touch every part of life after someone or something important is lost or changed. You may move between sadness, anger, numbness, relief, guilt, longing, and moments when you feel almost like yourself again.
Therapy can offer space to understand what you are carrying without imposing a timeline or a “right” way to feel. Myles Kalina-Hammond provides online therapy for teens ages 13+ and adults experiencing grief and loss throughout Ohio.
Support shaped around your loss
Support Through Loss and Change
Grief is deeply personal. You do not need to explain it perfectly, follow a particular set of stages, or wait until it becomes overwhelming before seeking support.
01
Recent Loss
The early days of grief can feel disorienting and unpredictable. Therapy can give you space to process what happened while finding ways to move through daily life with care.
02
Sudden or Traumatic Loss
An unexpected or frightening loss can leave you grieving while also feeling shocked, unsafe, or on guard. Therapy can make room for both the loss and the ways your mind and body have responded.
03
Anticipatory Grief
Grief may begin before a loss, such as when someone you care about is ill or a significant change is approaching. Therapy can create space for uncertainty, fear, sadness, and other complicated emotions to be witnessed by a caring professional.
04
Identity, Roles & Life After Loss
Loss can change routines, relationships, future plans, and your sense of who you are. Therapy can help you explore these changes while gradually building a life that still holds meaning and connection.
Meet your therapist
Meet Myles
Learn more about Myles’s experience and approach to decide whether he feels aligned with what you want from therapy.
Grief, Trauma & Traumatic Loss
Myles Kalina-Hammond, MSW, LISW
As a funeral director turned social worker, Myles brings a dynamic skill set to his work with teens ages 13+ and adults experiencing grief, trauma, and traumatic loss. His relational approach may incorporate EMDR, mindfulness, and CBT while keeping each client’s needs and pace at the center of therapy.
Meet Myles →Common questions
Grief Therapy FAQs
What is grief therapy?
Grief therapy offers space to process a loss and understand how it is affecting your emotions, relationships, routines, and sense of self. The work is shaped around your experience rather than a prescribed timeline.
Is grief therapy only for the death of someone I love?
No. Grief can follow many kinds of loss, including the end of a relationship, a major health change, the loss of a role or future plan, or another transition that changes your life in a meaningful way.
How long does grief last?
There is no universal timetable for grief. It may change in intensity over time and return around reminders, anniversaries, or life changes. You can seek support at any point.
Can grief and trauma happen together?
Yes. A sudden, frightening, or painful loss may involve both grief and trauma responses. Therapy can make room for both without requiring you to separate them or decide which matters more.
Can grief therapy be provided online?
Yes. New Leaf Psych offers virtual therapy to eligible clients who are physically located in Ohio during their sessions. Your therapist can help determine whether online therapy is appropriate for your needs.
Ready to Take the Next Step?
You do not need to wait until grief feels unbearable or know exactly how to explain what you are carrying. You can begin with what feels most important now.